Discover Tim Hortons Specialty Coffee Calories Today

Tim Hortons is a popular Canadian coffeehouse chain, providing irresistible coffee drinks and delicious baked goods. However, their menu items are not always the healthiest options. For those seeking a nutritious option or are watching their caloric intake, it’s essential to know the calorie count of the menu items. In this article, we’ll discuss the specialty coffee drinks available at Tim Hortons and how many calories they contain.

One of the most popular beverages at Tim Hortons is their specialty coffee drinks. These drinks are often the perfect pick-me-up to start the day or a delightful treat to enjoy any time of the day. From lattes to cappuccinos, the chain offers a wide variety of options to choose from. However, it is essential to pay attention to the calorie count of these drinks to ensure you are staying within your daily recommended intake.

In this article, we’ll provide a comprehensive breakdown of the calorie content of some of the most popular specialty coffee drinks at Tim Hortons. Knowing the calorie count can help individuals make informed decisions about their food choices and enjoy their Tim Hortons coffee without compromising on their health goals.


Calories are units of energy that determine the amount of energy obtained from foods and beverages. Tim Hortons products contain varying amounts of calories, and it’s essential to have a clear understanding of the calorie content to manage one’s daily caloric intake. Tim Hortons nutritional information provides an overview of the calories, fat, and nutritional content of their products. For instance, a small raspberry muffin from Tim Hortons contains 250 calories, making it a high-calorie food item. The raspberry nutrition is impressive due to its high content of fiber, vitamin C, and antioxidants. However, consumers should be mindful of their daily calorie intake, especially when choosing snacks and beverages.

tim hortons calories

Tim Hortons has taken several steps to help consumers manage their calorie intake. The company provides calorie information in their stores, and their website offers detailed nutritional information for each item on the menu. Additionally, they have a healthy breakfast menu that contains items with a lower calorie count, such as oatmeal or a whole-grain English muffin. By understanding the calorie content of Tim Hortons’ products, consumers can make informed choices when it comes to managing their overall calorie intake.

Tim Hortons

Tim Hortons is a popular fast-food chain known for its wide range of coffee and baked goods in Canada and around the world. Although Tim Hortons is loved by many, the calorie count in their menu items is a cause for concern for those who are health-conscious.

Tim Hortons offers a variety of food and beverage items that range from low to high calories. A small Coffee with cream has only 70 calories, while the Iced Capp with cream has 340 calories. Similarly, a plain bagel contains 280 calories, while a cinnamon raisin bagel contains 330 calories.

In addition, Tim Hortons has expanded its menu to include sandwiches, soups, and other items that contribute to a high-calorie count. The Chicken Bacon Ranch Wrap, for example, has 620 calories, while the Turkey Bacon Club Sandwich has 530 calories.

For people who are watching their calorie intake, Tim Hortons does offer healthier options like oatmeal, salads, and fruit cups. However, it is important to pay close attention to the calorie count of the food items when making a menu selection.

tim hortons calories

Overall, while Tim Hortons offers a wide selection of food and drink options, it is crucial to be aware of their high-calorie items to maintain a healthy diet.


Discovering the calorie content of Tim Hortons menu items can be beneficial for those who are watching their calorie intake. Tim Hortons offers a variety of food and beverage options, and by knowing the calorie content of each item, customers can make informed decisions about what they choose to consume.

According to Tim Hortons’ official website, a medium coffee with cream and sugar contains 140 calories, while a medium steeped tea with milk and sugar contains 100 calories. For those who prefer a breakfast sandwich, an English muffin with egg and cheese contains 290 calories, while a sausage and egg biscuit contains 480 calories.

For lunch or dinner, a classic grilled cheese sandwich contains 320 calories, while a classic deli sandwich with turkey and Swiss cheese contains 430 calories. Those who are craving something sweet can opt for a Timbit, which contains about 70 calories each.

tim hortons calories

By discovering the calorie content of Tim Hortons menu items, customers can make healthier choices that fit within their daily calorie limits. Additionally, some customers may find it helpful to track their calorie intake for weight management purposes, and having this information readily available can make it easier to do so.


Today, Tim Hortons is a popular coffee chain that offers a variety of food and beverages. Many consumers visit this restaurant on a daily basis and are often curious about the calorie count of the items on the menu. For an average breakfast order at Tim Hortons, a customer can consume up to 1,000 calories. Some of the most popular breakfast items include the Sausage and Egg Breakfast Sandwich and the Bacon Breakfast Wrap, which both consist of over 400 calories. Additionally, a small double double coffee contains around 140 calories, which can add up if consumed multiple times per day. For lunch, customers may choose from a variety of sandwiches and soups. The classic Turkey Bacon Club Sandwich contains around 530 calories, while a large Chicken Noodle Soup has approximately 280 calories. It is important to note that Tim Hortons also offers healthier menu options, such as the Egg White Breakfast Sandwich and the Grilled Chicken Wrap, which contain fewer calories. However, customers should be mindful of their food choices and limit the amount of high-calorie items they consume in order to maintain a healthy diet.


Tim Hortons offers a wide variety of food and beverage options, each with varying calorie amounts. The types of products offered include coffee, tea, baked goods, breakfast sandwiches, wraps, paninis, salads, soups, and more. The calorie content of these products can range from as low as 20 calories for a plain tea to as high as 800 calories for a loaded sandwich or pastry.

In terms of coffee and tea, customers can choose from a variety of blends and flavors, including different types of milk and sweeteners. The calorie content of these drinks depends on the size and any additions such as cream, sugar, or flavor shots.

Baked goods such as doughnuts, muffins, cookies, and croissants are popular choices at Tim Hortons, but can offer a high calorie count. However, there are also lighter options such as oatmeal and low-fat muffins.

For breakfast, customers can choose from classic sandwiches such as the Egg McMuffin or bagel breakfast sandwich, as well as more unique options like the Farmer’s Wrap or Beyond Sausage sandwich. Calories for breakfast sandwiches can range from around 250 to 600 depending on the type and size.

In summary, Tim Hortons offers a diverse range of food and beverage options with varying calorie amounts. Customers should be mindful of their choices and opt for lighter options when possible.


Tim Hortons offers a wide range of flavors for their various food and drink items. Some of the most popular flavors for their beverages include coffee, latte, cappuccino, hot chocolate, and iced tea. These drinks can be customized with different flavors such as vanilla, caramel, hazelnut, and mocha to create unique taste experiences.

In terms of food items, Tim Hortons offers flavors such as maple, cinnamon, and strawberry for items like muffins, donuts, and bagels. These flavors can be enjoyed as standalone items or as part of a meal combo, with options for both sweet and savory tastes.

When it comes to calories, the flavors used in Tim Hortons’ menu items can have an impact on overall calorie count. For example, adding flavor shots to coffee or other beverages can add extra calories, while opting for a simple plain coffee may be a lower calorie option. Similarly, sweet flavors like maple or cinnamon on top of baked goods add extra calories, while plain versions may be a better choice for those watching their calorie intake.

Overall, Tim Hortons’ flavors provide a wide range of delicious options for customers, with a variety of taste experiences to choose from. However, it’s important to keep in mind that some flavors may add extra calories, and to make choices accordingly.

tim hortons calories

Nutritional Information

Nutritional information is important to help individuals make informed decisions about their food choices. For Tim Hortons, the calories vary depending on the type of food and size of the portion. A small coffee contains approximately 5-10 calories, while a large double-double coffee contains around 230 calories. A plain bagel has around 280 calories, and adding cream cheese can increase that number significantly. Muffins and donuts can range from 300 to 550 calories, and breakfast sandwiches can contain between 300 to 600 calories depending on the type of meat, cheese, and bread used.

It is important to keep in mind that the nutritional information only provides an estimate, as certain variables such as cooking methods or ingredient substitutions may alter the calorie count. Additionally, individuals should also pay attention to other nutritional information such as fat, sugar, and sodium content in their food choices. This information is available on the Tim Hortons website and can also be found on the packaging of their products. By reading and understanding the nutritional information provided, individuals can make healthier choices and enjoy their Tim Hortons treats in moderation while still maintaining a balanced diet.

tim hortons calories


When comparing the calorie content of different menu items at Tim Hortons, it is important to consider not only the overall calorie count but also other factors such as the amount of fat, sugar, and carbohydrates. For example, a medium sized French Vanilla Cappuccino contains 290 calories, compared to a medium sized coffee with milk which contains only 70 calories. However, the cappuccino has a much higher fat and sugar content than the coffee which should be taken into consideration. Furthermore, items such as donuts and muffins contain a significant amount of carbohydrates, which can affect blood sugar levels. Brown rice carbs have a low glycemic index, making them a healthier option for controlling blood sugar levels. Therefore, choosing a breakfast sandwich or wrap with a whole-grain option such as a whole wheat English muffin, may be a better choice than a sugary pastry for those watching their carbohydrate and sugar intake. Overall, it is important to compare the nutritional information of different menu items at Tim Hortons to make informed choices and maintain a healthy lifestyle.

Enjoyable Options

Tim Hortons offers enjoyable options with lower calorie counts to cater to people who are conscious about their calorie intake. The restaurant has a range of food and beverage choices that can be satisfying and guilt-free. In terms of drinks, customers can go for options like the steeped tea or the coffee, which have fewer calories compared to lattes or hot chocolates. For breakfast, the egg white and spinach breakfast wrap and the oatmeal made with almond milk can be great options. For lunch, the grilled chicken wrap or salad and the vegetable soup are lower calorie choices.

Tim Hortons does have higher calorie options as well, but individuals who are mindful of their calorie intake can still find enjoyable options without sacrificing taste. Moreover, the restaurant provides the calorie count information on their menu, making it easier for customers to make informed decisions on what to order. In conclusion, Tim Hortons offers enjoyable options that are suitable for people watching their calorie intake. The restaurant has a range of lower calorie choices across all their menu categories, from drinks to breakfast, lunch, and even snacks.

Closing chapter

In conclusion, Tim Hortons offers a variety of food and drink options that can fit into a balanced diet, but it’s important to be mindful of the calorie content. Many of their menu items are high in calories, sugar, and fat, and can quickly add up if consumed frequently. However, by making small adjustments, such as opting for a smaller size or choosing a healthier option like a breakfast sandwich with whole grain bread and veggies, you can enjoy Tim Hortons while still maintaining a healthy lifestyle.

It’s important to note that counting calories is not the only way to approach healthy eating. It’s also important to consider the overall nutritional content of the food you consume, such as protein, fiber, and vitamins. When visiting Tim Hortons or any fast food chain, try to choose options that are high in these nutrients and avoid those that are high in sodium, preservatives, and artificial ingredients.

In conclusion, enjoying a Tim Hortons coffee or snack every once in a while is fine, but it’s important to make conscious choices when ordering to ensure you’re not overdoing it on calories and unhealthy ingredients.

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